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Choose Your Next Adventure...

Boreal Boogies
Dance your heart out in nature!
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Discover the delight of dancing in the forest,
on the beach, up a mountain or by the river.
You may never want to dance indoors again!
Click here for upcoming offerings & events

Somatic Boogies
Somatic Experiencing® Movement
Dance & movement that focuses on connecting with bodily sensations and experiences. Emphasizing mindful movement to promote embodiment and nervous system regulation (www.traumahealing.org).
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Some classes combine trauma-informed breathwork with dance & movement.

Dance Your Ability
Inclusive dance & movement classes for people of all ages, from all backgrounds and with a variety of
mixed abilities.
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Click here to inquire about Dance Your Ability classes.
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